How to keep fit and healthy while sitting in front of a computer.

Course Description

By the end of this course, you will know how to keep fit and healthy while sitting in front of a computer. You will know desk exercises and stretches you can do at your desk, and you will know what foods to eat in order to stay healthy.

What are the requirements?

  • There are no pre-requisite requirements.

What am I going to get from this course?

  • At the end of my course, students will be able to keep fit and healthy while sitting in front of a computer.

What is the target audience?

  • Students who want to stay fit and healthy while doing schoolwork from home should do this course.
 Instructor
Amy Lewis · May 30, 2021
Open Registration

Course Includes

  • 11 Lessons