By the end of this course, you will know how to keep fit and healthy while sitting in front of a computer. You will know desk exercises and stretches you can do at your desk, and you will know what foods to eat in order to stay healthy.
What are the requirements?
- There are no pre-requisite requirements.
What am I going to get from this course?
- At the end of my course, students will be able to keep fit and healthy while sitting in front of a computer.
What is the target audience?
- Students who want to stay fit and healthy while doing schoolwork from home should do this course.