Lose Weight Under Plyometric and Meditation Guidance

Course Description

This course will bring back the joy you need in life by transforming your body into a look you only ever dreamed of. I have created a course guaranteed to lose weight with professional experience and help from my high jump coach, Mike Monroe.

What are the requirements?

  • Students will need determination, passion & a skipping rope!

What am I going to get from this course?

  • At the end of my course, students will be able to lose weight using plyometrics, meditation, nutrition skills, & good sleep patterns

What is the target audience?

  • This course is for anyone interested in losing weight & getting fit.
Danny Hagan · May 30, 2021