Lose Weight Under Plyometric and Meditation Guidance
This course will bring back the joy you need in life by transforming your body into a look you only ever dreamed of. I have created a course guaranteed to lose weight with professional experience and help from my high jump coach, Mike Monroe.
What are the requirements?
Students will need determination, passion & a skipping rope!
What am I going to get from this course?
At the end of my course, students will be able to lose weight using plyometrics, meditation, nutrition skills, & good sleep patterns
What is the target audience?
This course is for anyone interested in losing weight & getting fit.